Your body is a system, not a checklist. A local-first, graph-driven strength training app for lifters who want control, not rigid programs.
See which muscles are fresh and ready for training. Track fatigue and recovery in real time.
Get exercise recommendations based on what's available and what your body needs.
When equipment is busy, Afterset suggests alternatives that hit the same muscles.
All your data stays on your device. No cloud, no accounts, no data harvesting.
Understand your push/pull/hinge/squat distribution and train smarter.
Track every session with detailed metrics on volume, duration, and progression.
Afterset is designed for intermediate and advanced lifters who know how to train and prefer freedom over structured programs.
Download on App Store